Many research studies have documented the benefits of exercise in cancer care. Some of those benefits include decreased fatigue, nausea, anxiety and depression as well as improved strength, endurance and immune system function.(1) A recent study conducted by Brigham & Women's Hospital also demonstrated an improved survival benefit in breast cancer patients who were more physically active.(2) 

At the Center for Cancer Care we consider exercise to be a potential part of each patient's treatment plan. Cancer Well-fit is our exercise program designed for people who are currently in or within one year of cancer treatment. These free, 10-week, twice-weekly exercise classes are held at Synergy Health and Fitness Center on the campus of Exeter Hospital. All participants are screened by a doctoral prepared physical therapist prior to enrollment and individual exercise programs are prescribed to meet the needs of each participant. 

If acute one-on-one therapy is required, patients are referred for oncology rehabilitation. 

Medical clearance is required for participation. Classes are available in the morning and afternoon on Tuesdays and Thursdays, with new participants starting every week throughout the calendar year. Individualized classes consist of instruction in flexibility, strengthening and cardiovascular exercises with appropriate monitoring by trained exercise professionals.

Weekly Cancer Well-fit Yoga classes are also now available at Synergy's Mind Body Studio.  Medical clearance and screening are also required for the Cancer Well-fit Yoga classes.

For more information, contact Amy Litterini, PT, DPT, at (603) 580-7067.

The Cancer Well-fit staff is actively completing a research project looking at the benefits of exercise on strength, fatigue and quality of life. If interested in participating, those individuals starting the Cancer Well-fit program are asked for their consent to enroll in the study.  The data will be presented at the 25th annual International Health, Racquet & Sportsclub Association conference in 2006.