Often referred to as "the silent thief," osteoporosis is a systemic, skeletal disease characterized by low bone mass and structural deterioration of bone tissue. The result over time is porous bone, which is fragile and more likely to break.  Osteoporosis is "silent" because it progresses slowly without symptoms. When osteoporosis is left untreated and progresses to advanced stages, sometimes even the simplest task, like lifting groceries or rolling over in bed, can cause bones to fracture.  Exeter Hospital is committed to helping you prevent, diagnose and treat this debilitating disease.

Learn more about Exeter Hospital's:

Comprehensive osteoporosis services

Health and wellness programs

Risk Factors

Certain people are more likely to develop osteoporosis. Risk factors are considered to be both modifiable and non-modifiable. Take this simple test to see whether you are at risk.

Prevention Tips

The National Osteoporosis Foundation advises that osteoporosis is largely preventable for most people. Prevention of this disease is very important because while there are treatments for osteoporosis, there is currently no cure. Osteoporosis has been described as a "pediatric disease with geriatric outcomes", meaning it's roots are laid early in life.  However, even as adults it is not too late to implement changes to help curtail bone loss as we age.  Childhood is by far the best time to begin prevention strategies:

Girls and female adolescents

Boys and male adolescents

Four factors that may help prevent osteoporosis are:

• A balanced diet rich in calcium and vitamin D
• Weight-bearing and strength-building exercise
• Avoiding excessive alcohol use and not smoking
• Bone density testing and medications when appropriate