Personal Training Services at Synergy

Perhaps you' ve heard about our medically based approach to fitness. All of our Personal Trainers are highly qualified with extensive educational backgrounds in fitness.  At Synergy, our Personal Training Team will start by giving you a complete lifestyle assessment, and design a fitness program to help you achieve your goals no matter how small or large. We are there for you with one-on-one instruction and personal attention, while educating you on the components of fitness. We will provide support and motivation for you and help you reach your goals in a safe manner with a great amount of efficiency. 

Personal training is not just for celebrities and serious athletes. It's for everyone who leads an active lifestyle - or wants to. Our qualified personal trainers will help you stay fit, reduce body fat, prepare for seasonal recreational sports and - most important - look and feel your best.

Personal Training Packages

Personal Training (one hour sessions)
Package	Cost Per Session	Total Cost of Package
6 Sessions	$50	$300
12 Sessions	$47	$564
24 Sessions	$45	$1080
Personal Training (1/2 hour sessions)
Package	Cost Per Session	Total Cost of Package
6 Sessions	$31	$186
12 Sessions	$28	$336
24 Sessions	$26	$624
Group Personal Training (one hour sessions) You and a friend could train together, have fun, get results and save money!
Package	Cost Per Session	Total Cost of Package
6 Sessions	$65	$390
12 Sessions	$60	$720
24 Sessions	$55	$1320
Non-Member Personal Training (one hour sessions)
Package	Cost Per Session	Total Cost of Package
6 Sessions	$66	$396
12 Sessions	$64	$768
24 Sessions	$60	$1440

On Your Mark, Get Set, Go!

Personal Training is for everyone, beginners, experienced fitness enthusiasts, the young, the old, and everyone in between. Personal Training is for anyone who wants the benefits of an active and healthier lifestyle. So whether you want to begin an exercise program or give your existing program a jump start, begin Personal Training right away. Sign up today! To enroll or ask questions, talk to the Personal Training Coordinator Tammy Mazur. Contact Tammy directly at Synergy Health & Fitness Center (603) 580-7095, or e-mail Tammy: tmazur@ehr.org